Gordon McArthurDec 15, 20201 minThrowing Hope PodcastDon't be afraid of the impossible. This is my podcast "Throwing Hope". The first episode, well, I just pack it all into 40 minutes. ...
Gordon McArthurJan 1, 20204 minHere we go again... I’m sitting on an airplane; an 11hr flight to Korea. It feels oh too familiar. Legs numb from dangling off an uncomfortable seat. Neck...
Gordon McArthurOct 1, 20195 minA SEASON OF SESSIONSAs the colder months approach, most are winding down from their outdoor season, and are transitioning back into the gym; a season of...
Gordon McArthurSep 29, 20193 minCOMING BACK TO THE WORLD CUP ICE CLIMBING CIRCUITI had come home from Mongolia broken, tired and ready to be done. It was only halfway through the competition season and my body, mind...
Gordon McArthurSep 29, 20199 minTop 10 Tips for Competition Dry -Tooling/mixed/ice climbingBase level of general strength & Mobility To be active in any sport, giving your body a good base level of strength is important....